Geräte und Zubehör
Jambalaya, Spicy Soup and Fruit Crumble
Zubereitung 25 Min
Gesamt 1 Std. 45 Min
6 portions
Zutaten
Creole Seasoning
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paprika2 ½ tbsp
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fine sea salt2 tbsp
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garlic powder2 tbsp
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ground black pepper1 tbsp
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onion powder1 tbsp
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cayenne pepper1 tbsp
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dried oregano1 tbsp
-
dried thyme1 tbsp
Jambalaya, Spicy Soup and Fruit Crumble
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all-purpose flour4 oz
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unsalted butter chilled, cut into pieces (½ in.)4 oz
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old fashioned rolled oats3 oz
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brown sugar3 oz
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unsweetened shredded coconut1 oz
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raw medium shrimp, peeled and deveined16 oz
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chicken, boneless and skinless diced (½ in.)8 oz
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olive oil½ oz
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andouille sausage cubed (¼ in.)5 oz
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fresh peaches pitted and quartered14 oz
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Granny Smith apples cored, peeled, cut in eighths14 oz
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yellow onions quartered5 oz
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garlic cloves1 oz
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carrot cut into pieces (1 in.)3 ½ oz
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celery cut into pieces (1 in.)3 ½ oz
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red bell pepper cut into strips (1 in.)3 ½ oz
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green bell pepper cut into strips (1 in.)3 ½ oz
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dried bay leaves3
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Worcestershire sauce1 tsp
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hot sauce1 tsp
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1 tsp chicken stock paste, mixed with 12 oz waterchicken stock12 oz
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fine sea salt to taste½ tsp
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freshly ground black pepper to taste¼ tsp
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white basmati rice7 oz
-
fresh tomatoes diced into pieces (½ in.)8 oz
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Protein
29 g
Kalorien
3435 kJ /
821 kcal
Fett
36 g
Ballaststoff
9 g
Kohlenhydrate
97 g
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