Geräte und Zubehör
Sweet and Spicy Beef Short Ribs with Polenta
Zubereitung 30 Min
Gesamt 3 Std. 35 Min
4 portions
Zutaten
Spicy Rub
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brown sugar packed2 tbsp
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chili powder2 tsp
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onion powder1 ½ tsp
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dried thyme½ tsp
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paprika1 tsp
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salt1 tsp
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black peppercorns1 tsp
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granulated garlic½ tsp
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ground cumin½ tsp
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ground cayenne pepper¼ tsp
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ground cloves⅛ tsp
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beef short ribs bone in64 oz
Sweet BBQ Sauce
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red onions quartered4 oz
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garlic clove1
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ketchup7 oz
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dark brown sugar4 oz
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pineapple juice2 oz
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molasses2 oz
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Worcestershire sauce1 ½ tsp
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Dijon mustard1 ½ tsp
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paprika1 tsp
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salt to taste½ tsp
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ground black pepper½ tsp
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ground cayenne pepper¼ tsp
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water40 oz
Smoked Gouda Polenta
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smoked Gouda cheese cubed5 oz
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garlic cloves2
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unsalted butter cubed, divided2 ½ oz
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water30 oz
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polenta4 ½ oz
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salt to taste1 tsp
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freshly ground black pepper to garnish
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green onions julienned, to garnish
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Protein
64 g
Kalorien
6251 kJ /
1494 kcal
Fett
81 g
Ballaststoff
4 g
Kohlenhydrate
112 g