Geräte und Zubehör
Lemon and Roasted Garlic Speltotto
Zubereitung 20 Min
Gesamt 2 Std.
4 portions
Zutaten
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garlic bulb large1
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olive oil2 Tbsp
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vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
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shallots halved40 g
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pearled spelt washed300 g
-
white wine150 g
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500 g chicken stockliquid vegetable stock500 g
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single cream150 g
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lemons finely grated zest and 40 g juice2
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fresh chives finely sliced2 Tbsp
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fresh flat-leaf parsley roughly chopped, for garnishing
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fine sea salt to taste
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ground black pepper to taste
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
17 g
Kalorien
1810 kJ /
432 kcal
Fett
16 g
Kohlenhydrate
50 g