Geräte und Zubehör
Lemon Rosemary Chicken and Rice
Zubereitung 20 Min
Gesamt 55 Min
4 portions
Zutaten
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extra virgin olive oil1 oz
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all-purpose flour1 oz
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garlic cloves3
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fresh rosemary, leaves only divided2 sprigs
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salt plus extra to season½ tsp
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ground black pepper plus extra to season¼ tsp
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ground turmeric⅛ tsp
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chicken stock24 oz
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lemon juice1 oz
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honey½ oz
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long-grain white rice6 oz
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lemon sliced (¼ in. rounds)1
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chicken thighs, boneless and skinless (approx. 6 oz ea.)4
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chopped parsley to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
915.7 mg
Protein
36 g
Kalorien
2374.2 kJ /
567.5 kcal
Fett
25 g
Ballaststoff
1.4 g
Gesättigte Fettsäuren
6 g
Kohlenhydrate
51.2 g