Geräte und Zubehör
Stuffed peppers with rice and tomato sauce
Zubereitung 25 Min
Gesamt 1 Std.
4 portions
Zutaten
Stuffed peppers with rice
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onions cut in halves70 g
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garlic clove (optional)1
-
beef mince300 g
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white bread cut in pieces2 slices
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mustard20 g
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salt½ tsp
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ground sweet paprika1 tsp
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ground black pepper¼ tsp
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egg1
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peppers red, green or yellow4
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water1200 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (each for 0.5 l)2
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parboiled rice250 g
Tomato sauce
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butter cut in pieces40 g
-
flour40 g
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crushed tomatoes, canned500 g
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tomato purée (concentrated)50 g
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salt½ tsp
-
ground black pepper¼ tsp
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sugar1 tsp
-
lemon juice1 tsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Protein
28 g
Kalorien
2712 kJ /
648 kcal
Fett
23 g
Ballaststoff
8.3 g
Kohlenhydrate
80 g