Geräte und Zubehör
Vegan Green Pea Fritters
Zubereitung 5 Min
Gesamt 20 Min
5 portions
Zutaten
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2 shallots, halvedgreen onions (approx. 85 g total), cut into pieces (5 cm/2 in.)4
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garlic cloves4
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extra virgin olive oil30 g
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chickpea flour130 g
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baking soda1 tsp
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dried red chilli flakes1 tsp
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ground cumin1 tsp
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salt1 tsp
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fresh mint leaves (optional) plus extra to garnish6
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frozen green peas680 g
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vegetable oil to fry
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lemon cut into wedges, to serve1 - 2
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cherry tomatoes halved570 g
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red onion julienned, to taste
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vegan mayonnaise to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
749.6 mg
Protein
14.9 g
Kalorien
1253.2 kJ /
299.5 kcal
Fett
8.7 g
Ballaststoff
12.1 g
Gesättigte Fettsäuren
1.3 g
Kohlenhydrate
42.9 g