Geräte und Zubehör
Duck breasts with orange ginger sauce, mashed potatoes and green beans
Zubereitung 35 Min
Gesamt 1 Std. 10 Min
2 portions
Zutaten
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shallots cut in halves40 g
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garlic clove1
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fresh ginger peeled, thinly sliced (2 mm)20 g
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60 g orange marmalade, plus 1 tbsp lemon juiceSeville orange marmalade60 g
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fresh thyme leaves1 pinch
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olive oil20 g
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20 g sherry vinegarbalsamic vinegar20 g
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port wine50 g
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water550 g
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salt1 tsp
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freshly ground black pepper adjust to taste½ tsp
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duck breasts, skinless, boneless (approx. 150-200 g each) (see tip)2
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floury potatoes peeled, cut in small pieces (1 cm)350 g
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ground sweet paprika½ tsp
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butter30 g
-
milk120 g
-
fresh green beans cut in pieces (2 cm) if necessary120 - 150 g
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Protein
43 g
Kalorien
3136 kJ /
750 kcal
Fett
33 g
Ballaststoff
4.4 g
Kohlenhydrate
60 g