Geräte und Zubehör
Honey mustard chicken with rice and vegetables
Zubereitung 15 Min
Gesamt 1 Std. 5 Min
6 portions
Zutaten
Honey mustard chicken
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brown onion cut into halves1
-
garlic clove1
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extra virgin olive oil20 g
-
water200 g
-
plain flour70 g
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ground turmeric1 tsp
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skinless, boneless chicken thighs cut into pieces (4 cm)1000 g
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Vegetable stock paste (see Tip)2 tbsp
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wholegrain mustard70 g
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honey80 g
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pouring (whipping) cream200 g
Rice and vegetables
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basmati rice350 g
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water1200 g
-
mixed vegetables400 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
459.1 mg
Protein
40.6 g
Kalorien
2890 kJ /
690.7 kcal
Fett
23.8 g
Ballaststoff
4.1 g
Gesättigte Fettsäuren
10.3 g
Kohlenhydrate
76.8 g