Geräte und Zubehör
Curly fries with garlic sauce (Thermomix® Spiralizer)
Zubereitung 25 Min
Gesamt 45 Min
6 portions
Zutaten
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red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
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water to cover
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vegetable oil to fry
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garlic cloves2
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fresh parsley leaves only5 sprigs
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yoghurt150 g
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mayonnaise20 g
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ketchup20 g
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sea salt plus 1 extra pinch½ tsp
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garlic powder1 tsp
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dried parsley1 tsp
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smoked paprika½ tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
265.4 mg
Protein
3.8 g
Kalorien
590.9 kJ /
141.2 kcal
Fett
3.7 g
Ballaststoff
2.6 g
Gesättigte Fettsäuren
0.9 g
Kohlenhydrate
24.4 g