Geräte und Zubehör
Mediterranean chicken with sundried tomato, onion and risoni
Zubereitung 15 Min
Gesamt 1 Std. 35 Min
6 portions
Zutaten
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whole chicken (approx. 1400 g)1
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garlic cloves5
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fresh long red chillies deseeded and cut into halves2
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red onions cut in wedges or in slices (1 cm)200 g
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extra virgin olive oil plus 1 teaspoon and 1 tablespoon extra30 g
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sea salt to season
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ground black pepper plus extra to season¼ tsp
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sweet paprika plus an extra 1 tsp1 tbsp
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freshly squeezed lemon juice1 tbsp
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tomatoes cut into quarters600 g
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sundried tomato pesto190 g
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water400 g
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Chicken stock paste1 tbsp
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fresh green beans trimmed (see Tips)300 - 400 g
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dried risoni pasta250 g
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extra virgin olive oil to fry
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fresh coriander leaves only, to garnish
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
270.3 mg
Protein
53.3 g
Kalorien
3783.7 kJ /
904.3 kcal
Fett
54.7 g
Ballaststoff
7.1 g
Gesättigte Fettsäuren
12.8 g
Kohlenhydrate
51 g