Geräte und Zubehör
KL Hokkien Noodles
Zubereitung 5 Min
Gesamt 35 Min
4 portions
Zutaten
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100 g boneless chicken thighs, cut in strips (1cm)pork shoulder loin cut in strips (1cm)100 g
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light soy sauce1 tsp
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sesame oil1 tsp
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cornflour (starch) plus extra 1 tbsp1 tsp
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ground white pepper½ tsp
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garlic cloves peeled4
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cooking oil60 g
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prawn shell50 g
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water300 g
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garlic cloves4
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shallots120 g
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chicken stock powder1 tsp
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dark soy sauce50 g
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light soy sauce20 g
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oyster sauce15 g
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cabbage sliced (2cm)150 g
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choy sum stems and leaves separated100 g
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500 g udon noodlesnoodles tai lok mee500 g
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hot water1000 g
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prawns, raw, medium sized peeled150 g
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squid sliced50 g
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sugar1 tsp
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water2 tbsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1304.9 mg
Protein
31.5 g
Kalorien
3213 kJ /
767.9 kcal
Fett
23.4 g
Ballaststoff
6.7 g
Gesättigte Fettsäuren
4.5 g
Kohlenhydrate
108.1 g