Geräte und Zubehör
Manakish
Zubereitung 10 Min
Gesamt 2 Std. 40 Min
8 pieces
Zutaten
Za'atar
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dried thyme5 g
-
dried marjoram (optional)5 g
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coriander seeds5 g
-
dried oregano5 g
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dried savory5 g
-
sumac5 g
-
cumin seeds5 g
-
sea salt5 g
-
sesame seeds toasted1 tbsp
Manakish
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baker's flour300 g
-
water190 g
-
dried instant yeast½ tsp
-
white sugar½ tsp
-
sea salt1 tsp
-
extra virgin olive oil plus an extra 1-2 tbsp and extra to grease15 g
-
feta cheese cut into pieces50 - 60 g
-
pitted black olive40 g
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sea salt flakes2 - 3 pinches
-
cherry tomatoes cut into slices6 - 8
Schwierigkeitsgrad
einfach
Nährwerte pro 1 piece
Natrium
618.2 mg
Protein
6.4 g
Kalorien
923.1 kJ /
220.6 kcal
Fett
8.1 g
Ballaststoff
2.4 g
Gesättigte Fettsäuren
2 g
Kohlenhydrate
31 g