Geräte und Zubehör
Moroccan Harira and Chicken Soup
Zubereitung 15 Min
Gesamt 55 Min
4 portions
Zutaten
-
fresh coriander cut in pieces10 sprigs
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 Tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa sauce to taste2 - 3 Tbsp
-
water500 g
-
tinned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cube (for 0.5 l)chicken stock paste2 tsp
-
golden caster sugar1 Tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, boneless and skinless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
39 g
Kalorien
1777 kJ /
424 kcal
Fett
7 g
Ballaststoff
9 g
Kohlenhydrate
46 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Aubergine and Tomato Pasta
45min
Chicken Salad with Mint Vinaigrette
1h
Coconut and Strawberry Eton Mess
3h 20min
Gluten-free Bread Sauce
35min
Chopped Vegetable Salad
10min
Lentil Curry Stew with Chicken
8h 35min
Roasted Red Pepper Shots
30min
Spring Vegetable Soup
35min
Pasta with Fennel and Tomato Sauce
45min
Quenelles with Watercress Sauce
2h 45min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Salmon en Croute with Lemon Risotto
45min