Geräte und Zubehör
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Zubereitung 20 Min
Gesamt 45 Min
4 portions
Zutaten
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (optional)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (optional)½ tsp
-
1 tbsp creambutter (optional)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (optional)1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
37 g
Kalorien
1745 kJ /
417 kcal
Fett
16 g
Ballaststoff
6.2 g
Kohlenhydrate
26 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Chicken with creamy vegetable sauce
50 Min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1 Std. 10 Min
Pork tenderloin with red wine sauce and vegetables
45 Min
Basic bread dough
5 Min
Fruit Ice Cream
5 Min
Ratatouille
40 Min
Cod with citrus butter
50 Min
Steamed turbot and mixed vegetable parcels
1 Std. 15 Min
Fruit nectar
10 Min
Veal stew (Blanquette de veau)
1 Std. 5 Min
Apple cake
1 Std.
Trout with hollandaise sauce
50 Min