
Geräte und Zubehör
Mac and Cheese Muffins
Vorbereitung 15 Min
Gesamt 1 Std. 5 Min
12 portions
Zutaten
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non-stick spray oil to grease
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white cheddar cheese cubed (1 in.)4 oz
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Gruyère cheese cubed (1 in.)4 oz
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water28 oz
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elbow macaroni8 oz
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unsalted butter divided1 ½ oz
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cream cheese cubed (½ in.)4 oz
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all-purpose flour1 oz
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large egg (optional)1
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salt to taste1 tsp
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freshly ground black pepper to taste1 tsp
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white pepper to taste1 tsp
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ground cayenne pepper (optional) to taste⅛ tsp
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whole milk10 oz
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panko bread crumbs1 oz
Nährwerte pro 1 portion
Kalorien
237.8 kcal /
994.9 kJ
Protein
9.4 g
Fett
13.5 g
Kohlenhydrate
19.6 g
Ballaststoff
0.9 g
Gesättigte Fettsäuren
7.8 g
Natrium
374.4 mg