Geräte und Zubehör
Chicken Meatballs with Creamy Tomato Sauce
Zubereitung 30 Min
Gesamt 1 Std. 5 Min
7 portions
Zutaten
Meatballs
-
Parmesan cheese cut into pieces4 oz
-
whole milk2 oz
-
panko bread crumbs1 oz
-
red onions cut into pieces4 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano)1 oz
-
large egg1
-
soy sauce1 tbsp
-
homemade salt substitute and flavor enhancer (see Tip)1 tbsp
-
ground black pepper¼ tsp
-
18 oz ground turkey, broken into piecesground chicken broken into pieces18 oz
-
extra virgin olive oil to grease
Sauce
-
extra virgin olive oil½ oz
-
red onions cut into wedges7 oz
-
garlic cloves2
-
fresh mixed herbs leaves only (parsley, basil and oregano), plus extra to garnish½ oz
-
tomatoes (15.5 oz), whole or diced1 can
-
tomato paste1 oz
-
water12 oz
-
sugar2 tsp
-
homemade salt substitute and flavor enhancer (see Tip)1 tbsp
-
ground black pepper¼ tsp
-
heavy whipping cream2 oz
-
dried red pepper flakes to taste¼ tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
569 mg
Protein
20 g
Kalorien
1172 kJ /
280 kcal
Fett
17 g
Ballaststoff
2 g
Gesättigte Fettsäuren
7 g
Kohlenhydrate
13 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Chicken Parmesan
1 Std. 10 Min
Lemon Rosemary Chicken and Rice
55 Min
Sticky Sesame Chicken
40 Min
Creamy Chicken and Sun-Dried Tomato Pasta
30 Min
Lemon Rosemary Chicken and Rice
55 Min
Chicken with Creamed Spinach Crepes
1 Std. 50 Min
Orange Garlic Chicken with Rice
50 Min
Garlic Shrimp
35 Min
Tomato Basil Chicken Fettuccine
1 Std.
Turkey Bolognese Sauce
50 Min
Meat Sauce
1 Std. 45 Min
Roast Potatoes (Betty)
1 Std. 15 Min