Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.3 7 Bewertung

Zubereitung 15 Min

Gesamt 30 Min

4 portions

Zutaten

Tomato and Herb Sauce

lemon thin peel only, no pith
½
fresh flat leaf parsley leaves only
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut into thirds, plus extra to garnish
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion quartered
2 ½ oz
sun-dried tomatoes drained of oil
2 oz
freshly squeezed lemon juice (approx. ½ lemon)
1 oz
brown sugar
2 tsp
balsamic vinegar
2 tsp
unsalted butter in pieces (½ in.-1 in.)
3 ½ oz
pitted Kalamata olives sliced
2 oz
capers
1 tbsp
diced tomatoes (approx. 14.5 oz)
1 can

Seafood

fresh black mussels scrubbed and debearded (see Tip)
32 oz
small littleneck clams cleaned (see Tip)
24 oz
cherry tomatoes cut into halves
12 oz
toasted pine nuts to garnish
1 oz
crusty bread to serve

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 1959.4 mg

Protein 57.6 g

Kalorien 2822.7 kJ / 674.6 kcal

Fett 34.1 g

Ballaststoff 5.4 g

Gesättigte Fettsäuren 14.6 g

Kohlenhydrate 36.8 g

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