Geräte und Zubehör
Mapo tofu
Zubereitung 10 Min
Gesamt 15 Min
4 portion
Zutaten
-
pork mince100 g
-
light soy sauce1 tbsp
-
ground white pepper1 tsp
-
rice wine (Shaoxing Hua Tiao)1 tsp
-
garlic cloves3
-
vegetable oil2 tsp
-
silken tofu (approx. 2 boxes), cut into pieces (approx. 1.5 cm)600 g
-
oyster sauce2 tbsp
-
chilli broad bean paste (e.g. Sichuan chilli bean paste)2 tbsp
-
salt¼ tsp
-
sesame oil, toasted2 tsp
-
spring onions chopped, to garnish2
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
13 g
Kalorien
612 kJ /
146 kcal
Fett
8 g
Ballaststoff
2.8 g
Kohlenhydrate
7 g
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