Lemon Chicken with Couscous and Artichokes

Lemon Chicken with Couscous and Artichokes

4.6 11 Bewertungen

Vorbereitung 15 Min

Gesamt 2 Std. 45 Min

5 portions

Zutaten

lemon juice
6 oz
extra virgin olive oil
6 oz
salt divided
1 ¾ tsp
ground black pepper divided
½ tsp
chicken tenders
18 oz
dried oregano
1 tsp
couscous
8 oz
water
35 oz
cherry tomatoes halved
16 oz
cucumber sliced (¼ in.), to serve
16 oz
marinated artichoke hearts canned, drained, quartered
14 oz
pitted Kalamata olives drained
10 oz
feta cheese crumbled, to serve
5 oz

Nährwerte pro 1 portion

Kalorien 840 kcal / 3515 kJ

Protein 39 g

Fett 53 g

Kohlenhydrate 57 g

Ballaststoff 13 g

Gesättigte Fettsäuren 11 g

Natrium 2251 mg

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Meal Prep 9 Rezepte
USA

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