Cheesy Stuffed Meatloaf with Broccolini and Eggplant

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

4.2 30 Bewertungen

Zubereitung 20 Min

Gesamt 1 Std. 5 Min

6 portions

Zutaten

Cheesy Stuffed Meatloaf

Parmesan cheese
2 oz
garlic cloves
3
avocado oil
1 tbsp
green bell peppers cut into pieces (2 in.)
5 oz
red onions cut into pieces (2 in.)
4 oz
dried thyme
½ tsp
kosher salt to taste
ground black pepper to taste
lean ground beef broken into pieces (2 lb)
32 oz
large eggs organic, pasture-raised
2
provolone cheese sliced
5 oz
prosciutto (optional) sliced
4 oz
ketchup keto (sugar free)

1 can tomato sauce, keto (sugar free)

Broccolini and Eggplant

garlic cloves
3
shallots thinly sliced
2 ½ oz
mustard seeds
1 tsp
avocado oil
2 ½ oz
2 ½ oz extra virgin olive oil
eggplant cubed (1 in.)
8 oz
broccolini cut into pieces (2 in.)
16 oz
kosher salt to taste
ground black pepper to taste

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 1119 mg

Protein 51 g

Kalorien 2929 kJ / 700 kcal

Fett 48 g

Ballaststoff 5 g

Gesättigte Fettsäuren 16 g

Kohlenhydrate 15 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Keto Meal Prep by flavcity Part 2 11 Rezepte
USA

Thermomix® Sensor Meat, Poultry and Fish 32 Rezepte
USA

Das könnte dir auch gefallen

Baja-Style Fish Tacos

30min.

Coffee Rubbed Skirt Steak with Caper Salsa

35min.

Grilled Corn Salad with Cilantro Vinaigrette

25min.

Mushroom and Blue Cheese Stuffed Flank Steak

1hod. 40min.

Tex-Mex Tortillas with Shredded Pork and Black Beans

1hod. 20min.

Pork Tenderloin with Whiskey Honey Sauce

35min.

Salad with Prosciutto, Arugula and Mozzarella

40min.

Grilled Steak Skewers with Kale Chimichurri

30min.

Lemon Chicken with Couscous and Artichokes

2hod. 45min.

Salmon with Ginger Sauce and Spiced Cashews

45min.

Southern Potato Salad

1hod. 15min.

Pork and Mushroom Wraps

30min.