Slow-cooked lamb curry with cucumber mint couscous

Slow-cooked lamb curry with cucumber mint couscous

4.0 33 Bewertungen

Zubereitung 20 Min

Gesamt 9 Std.

4 portions

Zutaten

Lamb curry

extra virgin olive oil
20 g
garlic cloves
2 - 3
brown onion cut into wedges (3-4 cm)
200 g
fresh ginger
1 tsp
fresh long red chilli deseeded and cut into pieces
½
cumin seeds
2 tsp
ground cinnamon
1 tsp
chilli powder to taste
½ - 1 tsp
garam masala (see Tips)
1 tsp
fresh coriander stalks and leaves, cut into pieces
10 g
tomato paste
40 g
flaked almonds toasted
60 g
boneless lamb leg cut into cubes (4 cm)
800 g
sea salt
1 tsp
coconut milk
400 g

Cucumber couscous

couscous
350 g
water
300 g
Vegetable stock paste (see Tips)
1 tsp
cucumber cut into cubes (1 cm)
150 g
flaked almonds toasted
60 g
fresh coriander leaves only
5 g
fresh mint leaves only, plus extra chopped, to garnish
5 g
extra virgin olive oil
30 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 651.3 mg

Protein 59.3 g

Kalorien 5380.3 kJ / 1285.9 kcal

Fett 71.9 g

Ballaststoff 12.1 g

Gesättigte Fettsäuren 29.6 g

Kohlenhydrate 91.2 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Smart cooking made easy with TM6 modes 29 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Easy lamb hotpot

Easy lamb hotpot

2h

Mediterranean chicken with sundried tomato, onion and risoni

Mediterranean chicken with sundried tomato, onion and risoni

1h 35min

Chicken Tikka Masala Pasta

Chicken Tikka Masala Pasta

45min

Slow-cooked lamb Madras

Slow-cooked lamb Madras

2h 15min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25min

'Sun City' chicken and cauliflower curry

'Sun City' chicken and cauliflower curry

40min

Malay-style coconut chicken (MEATER+®)

Malay-style coconut chicken (MEATER+®)

25h 40min

Thai Massaman Curry Paste

Thai Massaman Curry Paste

25min

Chicken and roasted red capsicum sauce with rice

Chicken and roasted red capsicum sauce with rice

4h

Quick and easy pork noodles

Quick and easy pork noodles

20min

Creamy beef curry

Creamy beef curry

1h 15min

Crispy rice chicken salad with satay sauce

Crispy rice chicken salad with satay sauce

1h