Geräte und Zubehör
Goat's Cheese Frittata Sandwiches with Caramelized Red Onion Chutney
Vorbereitung 20 Min
Gesamt 1 Std. 15 Min
6 portions
Zutaten
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olive oil45 g
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red onions cut in wedges500 g
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soft brown sugar200 g
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fine sea salt2 tsp
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red wine vinegar200 g
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fresh mushrooms thinly sliced150 g
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fresh baby spinach plus extra for garnishing50 g
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medium eggs6
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milk45 g
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fresh chives finely chopped5 g
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ground black pepper¾ tsp
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soft goat's cheese crumbled80 g
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water500 g
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unsalted butter for frying2 - 3 Tbsp
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garlic clove thinly sliced1
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baguettes each cut in 3 pieces and halved horizontally2
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back bacon12 slices
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cream cheese12 Tbsp
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tomato6 slices
Nährwerte pro 1 portion
Kalorien
847.5 kcal /
3546.1 kJ
Protein
36.5 g
Fett
35 g
Kohlenhydrate
97.9 g
Ballaststoff
4.6 g
Gesättigte Fettsäuren
14.6 g
Natrium
2086.9 mg