Geräte und Zubehör
Traditional minestrone
Zubereitung 20 Min
Gesamt 45 Min
4 portions
Zutaten
-
extra virgin olive oil plus extra to drizzle20 g
-
celery cut into pieces (2-3 cm)100 g
-
brown onion cut into wedges (3-4 cm)200 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves2
-
tomatoes cut into quarters2
-
potatoes cut into pieces (2-3 cm)300 g
-
tomato paste15 g
-
water1000 g
-
Vegetable stock paste3 tsp
-
dried bay leaf1
-
fresh basil leaves only, plus extra to garnish1 sprig
-
fresh parsley leaves only1 sprig
-
ground black pepper1 - 2 pinches
-
cabbage leaves of choice, cut into pieces100 g
-
ditalini pasta or broken spaghetti120 g
-
grated Parmesan cheese to sprinkle
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
71.8 mg
Protein
7.5 g
Kalorien
1127.6 kJ /
269.5 kcal
Fett
5.8 g
Ballaststoff
6.1 g
Gesättigte Fettsäuren
0.9 g
Kohlenhydrate
48.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Pistachio and lemon individual tiramisu
6 Std. 30 Min
Chunky guacamole
10 Min
Mango and passionfruit soft serve (TM6)
5 Min
The best ricotta gnocchi
3 Std. 45 Min
Chicken, spinach and leek risotto
30 Min
Mushroom brown rice risotto (Diabetes)
1 Std. 15 Min
Spiced red lentil and chicken soup (Diabetes)
30 Min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4 Std.
Ricotta gnocchi with walnut and spinach pesto
35 Min
Herby potato salad with crisp topping
50 Min
Warm broccoli salad with rocket pesto
30 Min
Ricotta gnocchi alla sorrentina
55 Min