Geräte und Zubehör
Huli Huli Chicken Skewers
Zubereitung 20 Min
Gesamt 50 Min
18 pieces
Zutaten
-
water to cover
-
green onions trimmed, cut in pieces (2.5 cm)4
-
ginger, fresh peeled30 g
-
garlic clove3
-
sesame oil2 tsp
-
pineapple juice285 g
-
dark brown sugar115 g
-
chicken broth reduced sodium115 g
-
sherry wine, dry100 g
-
soy sauce reduced sodium60 g
-
Worcestershire sauce30 g
-
ketchup60 g
-
all purpose white flour2 tsp
-
chicken breast fillet, skinless cubed (2.5 cm)1165 g
-
red onions cubed (2.5 cm)3
-
red bell peppers stemmed, seeded, cubed (2.5 cm)3
Schwierigkeitsgrad
einfach
Nährwerte pro 1 piece
Protein
15.7 g
Kalorien
636.9 kJ /
152.2 kcal
Fett
2.4 g
Ballaststoff
1.1 g
Kohlenhydrate
15 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Every Season is a Healthy SEASON
19 Rezepte
Kanada
Kanada
Das könnte dir auch gefallen
Grilled Steak Skewers with Kale Chimichurri
30min
Easy Beefy Mac and Cheese
20min
Korean Barbecue Chicken with Rice
45min
Chicken, Broccoli, and Cheddar Rice
50min
Power Muesli
25min
Lamb with Rosemary Potatoes
Nessuna valutazione
Express Pho Soup
1h 5min
Philly Cheesesteak
50min
Creole jambalaya
1h
High protein paprika chicken with sweet potato mash and cashew cream
40min
Crispy rice chicken salad with satay sauce
1h
High protein chicken parmi hot pocket
1h 15min