Geräte und Zubehör
Superfood Salmon Salad
Zubereitung 15 Min
Gesamt 1 Std. 5 Min
6 portions
Zutaten
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quinoa, tri-colour100 g
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water1250 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon thin peelings of skin only, no white pith½
-
garlic clove1
-
long red chilli½
-
olive oil60 g
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fresh salmon fillet, skinless600 g
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red pepper deseeded and cut in eighths1
-
red onion halved½
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cucumber cut in pieces1
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fresh basil leaves only3 sprigs
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Dijon mustard1 tsp
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cider vinegar1 Tbsp
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fine sea salt½ tsp
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ground black pepper2 pinches
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feta cheese crumbled150 g
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vine tomatoes cut in pieces (2 cm)300 g
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avocado flesh only, thinly sliced1
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fresh chives thinly sliced2 Tbsp
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kale thinly sliced100 g
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pumpkin seeds1 Tbsp
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dried cranberries2 Tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
37 g
Kalorien
2435 kJ /
579 kcal
Fett
39 g
Ballaststoff
5 g
Kohlenhydrate
17 g
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