Braised Yee Mee

Name: Braised Yee Mee
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 150 g pork fillets; 20 g light soy sauce; 1 tsp sesame oil; 2 pinches white pepper powder; 15 g garlic cloves; 30 g oil; 10 g fresh ginger; 10 g oyster sauce; 10 g dark soy sauce; ½ tsp salt; 450 - 500 g water; 400 g dried yee mee (Chinese e-fu noodles); 120 g choy sum; 100 g prawns; 1 sprig spring onion

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Schwierigkeitsgrad einfach

Arbeitszeit 5 Min

Gesamtzeit 30 Min

Portionen 8 portions

Zutaten

150 g pork fillets, cut in slices (1 cm)
oder 150 g boneless chicken drumsticks, cut in slices (1 cm)
20 g light soy sauce, plus 1 tsp for marinating
1 tsp sesame oil, dark (roasted)
2 pinches white pepper powder, adjust to taste
15 g garlic cloves
30 g oil
10 g fresh ginger, cut in thin slices
10 g oyster sauce
10 g dark soy sauce
½ tsp salt
oder ½ tsp chicken stock powder
450 - 500 g water
400 g dried yee mee (Chinese e-fu noodles)
120 g choy sum (sawi), stems removed
100 g prawns, deshelled
oder 100 g fish cakes, cut in thin slices
1 sprig spring onion, chopped, to garnish
oder 1 sprig coriander leaves, chopped, to garnish

Nährwerte: pro 1 portion
Kalorien: 1113 kJ / 266 kcal
Protein: 13 g
Kohlenhydrate: 39 g
Fett: 7 g
Ballaststoff: 1 g