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Chicken Garam Masala with Basmati Rice

Chicken Garam Masala with Basmati Rice
4.1 11 Bewertungen
Vorbereitung 20 Min
Gesamt 35 Min
4 portions
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Rice
  • water
    1300 g
  • salt
    1 ½ tsp
  • olive oil
    25 g
    unsalted butter, diced
  • basmati rice
    300 g
Garam Masala Spice Mix
  • black peppercorns
    2 tsp
  • coriander seeds
    2 Tbsp
  • cumin seeds
    1 Tbsp
    1 Tbsp caraway seeds
  • ground nutmeg
    ½ tsp
  • cloves
    1 tsp
  • ground cardamom
    1 Tbsp
  • ground cinnamon
    ½ tsp
  • dried bay leaf
    1
Chicken Garam Masala
  • tinned chopped tomatoes
    400 g
  • sour cream, 10 % fat
    80 g
  • unsalted butter diced
    50 g
  • sugar (optional)
    1 tsp
  • fine sea salt to taste
    ¾ - 1 ½ tsp
  • chicken breast fillets, skinless diced (3 cm)
    500 g

Nährwerte pro 1 portion

Kalorien 562 kcal / 2351 kJ
Protein 37 g
Fett 16 g
Kohlenhydrate 65 g
Ballaststoff 3.8 g
Gesättigte Fettsäuren 9 g
Natrium 779 mg

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