Geräte und Zubehör
Sous-vide Ossobuco
Zubereitung 30 Min
Gesamt 12 Std. 40 Min
4 portions
Zutaten
-
veal shank, sliced, bone in (approx. 160 g-200 g each, 10 cm x 15 cm)4 pieces
-
salt2 pinches
-
ground black pepper2 pinches
-
plain flour1 Tbsp
-
olive oil4 Tbsp
-
garlic clove1
-
onions quartered50 g
-
leeks white part only, sliced (3 mm)200 g
-
sweet paprika1 pinch
-
tomato purée75 g
-
red wine200 g
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
fresh parsley leaves chopped, for garnishing
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
372 mg
Protein
59 g
Kalorien
2339 kJ /
559 kcal
Fett
24 g
Ballaststoff
1.7 g
Gesättigte Fettsäuren
5 g
Kohlenhydrate
15 g
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