
Geräte und Zubehör
Pea and ham soup
Vorbereitung 20 Min
Gesamt 2 Std. 20 Min
6 portions
Zutaten
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green split peas100 g
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brown onion (approx. 150 g), cut into halves1
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garlic cloves2
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leek white part only, cut into pieces1
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olive oil20 g
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carrot cut into pieces1
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celery stalk trimmed and cut into pieces1
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ham hocks cut into pieces (5 cm) (see Tips)500 g
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ground black pepper½ tsp
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Vegetable stock paste (see Tips)1 tbsp
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water1100 g
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fresh flat-leaf parsley leaves only, for garnishing
Nährwerte pro 1 portion
Kalorien
104.2 kcal /
438 kJ
Protein
5 g
Fett
4.1 g
Kohlenhydrate
10.8 g
Ballaststoff
3.3 g
Gesättigte Fettsäuren
0.7 g
Natrium
642.1 mg