
Geräte und Zubehör
Curried pickled fish
Vorbereitung 30 Min
Gesamt 49 Std.
6 portions
Zutaten
Curry sauce
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cornflour1 ½ tbsp
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water2 tbsp
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vegetable oil20 g
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onions cut into thin slices2
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ground cumin1 tsp
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black peppercorns¼ tsp
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dried bay leaves3
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ground turmeric1 tsp
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curry powder1 ½ tbsp
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apple cider vinegar400 g
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light brown sugar200 g
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sea salt1 tsp
Fried fish
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plain flour100 g
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sea salt to season
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ground black pepper to season
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eggs3
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vegetable oil to deep fry
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hoki fillets or flaky white fish of choice (approx. 6 fillets or pieces - see Tips)600 g
Nährwerte pro 1 portion
Kalorien
393.7 kcal /
1647.2 kJ
Protein
22.4 g
Fett
8.3 g
Kohlenhydrate
55.2 g
Ballaststoff
2.6 g
Gesättigte Fettsäuren
1.4 g
Natrium
418.2 mg