Geräte und Zubehör
Southern Fried Chicken
Zubereitung 15 Min
Gesamt 50 Min
8 pieces
Zutaten
-
chicken thighs, skin on and bone in (approx. 8 thighs)32 oz
-
extra virgin olive oil1 oz
-
salt to taste, divided1 - 1 ¼ tsp
-
ground black pepper to taste, divided½ tsp
-
dried thyme1 tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
celery salt1 tsp
-
smoked paprika1 tsp
-
onion powder1 tsp
-
all-purpose flour10 oz
-
corn starch2 ½ oz
-
baking powder½ tsp
-
olive oil spray
-
hot sauce plus extra to serve3 - 5 dashes
-
buttermilk8 oz
-
egg whites from large eggs2
-
salad to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 piece
Natrium
909.9 mg
Protein
25 g
Kalorien
1937.8 kJ /
463.2 kcal
Fett
23.4 g
Ballaststoff
2 g
Gesättigte Fettsäuren
5.9 g
Kohlenhydrate
36.8 g
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