Vegan bao sliders

Vegan bao sliders

5.0 1 Bewertung

Zubereitung 25 Min

Gesamt 1 Std. 50 Min

6 portion

Zutaten

Bao buns

water
125 g
plant-based milk of chioce
1 tbsp
plain flour
250 g
dried instant yeast
2 tsp
baking powder
¼ tsp
bicarbonate of soda
¼ tsp
caster sugar
1 pinch
sea salt
¼ tsp
vegetable oil to grease

Hoisin banana

garlic clove
1
onion cut into halves, then cut into slices
250 g
vegetable oil plus extra to grease
30 g
Chinese five spice powder
½ tsp
dried chilli flakes
¼ - ½ tsp
bananas peel only (see Tips)
4
hoisin sauce
60 g
fresh coriander leaves torn
2 tbsp
sea salt
¼ tsp
plain flour to dust
boiling water
500 g

Assembly

Lebanese cucumbers sliced into matchsticks
2
fresh mango (approx. 350 g) , sliced into matchsticks
2
rice wine vinegar
2 tbsp
maple syrup
1 tbsp
sesame oil
1 tsp
fresh red chilli deseeded and thinly sliced
1
lime zested and juiced
1
roasted unsalted peanuts coarsely chopped, to sprinkle
1 ½ tbsp
fresh coriander leaves, to garnish
spring onions/green onions sliced, to serve

Schwierigkeitsgrad

medium

Nährwerte pro 1 portion

Natrium 340.7 mg

Protein 8.7 g

Kalorien 1765.1 kJ / 421.9 kcal

Fett 8.4 g

Ballaststoff 7.3 g

Gesättigte Fettsäuren 1.3 g

Kohlenhydrate 83.3 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Thermomix® Everyday 68 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Authentic Pad Thai

Authentic Pad Thai

40 Min

Lentil bolognese (Thermomix® Spiralizer, using modes)

Lentil bolognese (Thermomix® Spiralizer, using modes)

35 Min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55 Min

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 Min

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45 Min

Basic Sushi Rice

Basic Sushi Rice

45 Min

Crispy Korean tofu

Crispy Korean tofu

1 Std. 20 Min

Coconut Dhal

Coconut Dhal

25 Min

Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice

45 Min

Tofu Ramen Bowl

Tofu Ramen Bowl

55 Min

Brown rice

Brown rice

50 Min