Geräte und Zubehör
Zucchini cheddar slice
Zubereitung 5 Min
Gesamt 45 Min
8 portions
Zutaten
-
extra virgin olive oil plus extra to grease80 g
-
cheddar cheese cut into pieces (3 cm)100 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh basil leaves only5 sprigs
-
fresh baby spinach60 g
-
zucchini cut into quarters350 g
-
brown onion cut into quarters150 g
-
rindless bacon rashers (approx. 160 g), cut into pieces3
-
eggs5
-
rice flour100 g
-
sea salt1 pinch
-
ground black pepper1 pinch
-
frozen peas100 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
221.9 mg
Protein
10.5 g
Kalorien
1255.7 kJ /
300.1 kcal
Fett
21.6 g
Ballaststoff
1.9 g
Gesättigte Fettsäuren
6.4 g
Kohlenhydrate
15.8 g
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