
Geräte und Zubehör
Chimichurri Pork Filet with Warm Rice Salad
Vorbereitung 1 Std. 20 Min
Gesamt 13 Std. 20 Min
6 portions
Zutaten
Chimichurri Sauce
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garlic cloves4
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shallots halved3 ½ oz
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fresh cilantro leaves and tender stems1 oz
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fresh parsley leaves and tender stems½ oz
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dried oregano2 tbsp
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extra virgin olive oil7 oz
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white wine vinegar2 oz
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lemon juice1 oz
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dried chili flakes1 tsp
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salt to taste1 - 1 ½ tsp
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pork tenderloins (approx. 16-17 oz ea.)2
Warm Rice Salad and Pork Filet
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fresh parsley, leaves only½ oz
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extra virgin olive oil3 oz
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pickled capers drained2 oz
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lemon juice2 oz
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salt divided1 ½ tsp
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water35 oz
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long-grain rice9 oz
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zucchini cut in small cubes14 oz
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carrots cut in small cubes10 ½ oz
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red bell pepper cut in small cubes1
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yellow bell pepper cut in small cubes1
Nährwerte pro 1 portion
Kalorien
822 kcal /
3443 kJ
Protein
43 g
Fett
52 g
Kohlenhydrate
41 g
Ballaststoff
4.5 g