Curried Sausages and Lentils

Curried Sausages and Lentils

4.6 16 Bewertungen

Zubereitung 20 Min

Gesamt 1 Std.

4 portions

Zutaten

fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger peeled
¾ in.
garlic cloves
4
fresh chilies (e.g. serrano), deseeded if preferred
1 - 2
cilantro
4 sprigs
olive oil
1 tbsp
carrot cut into pieces (approx. ¾ in.)
3 ½ oz
celery stalks cut into pieces (approx. ¾ in.)
2
red bell peppers deseeded and cut into pieces (approx. 1 in.)
3 ½ oz
soy sauce
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
brown sugar
1 tbsp
water
31 ½ oz
French green lentils dry (see Tip)
10 ½ oz
sausages uncooked (e.g. good quality Angus beef)
24 oz
canned coconut cream
9 ½ oz
peanut butter
2 oz
broccoli florets (approx. 1 in.)
5 ½ oz
cauliflower florets (approx. 1 in.)
5 ½ oz
fresh green beans trimmed and cut into thirds
3 ½ oz

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Protein 55 g

Kalorien 5017 kJ / 1199 kcal

Fett 81 g

Ballaststoff 30 g

Kohlenhydrate 69 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Cook It with Steam! 10 Rezepte
USA

Das könnte dir auch gefallen

Lemon Chicken with Spring Onions

Lemon Chicken with Spring Onions

35 Min

Beef and Apple Cabbage Rolls

Beef and Apple Cabbage Rolls

1 Std. 35 Min

Easy Satay Chicken

Easy Satay Chicken

1 Std.

Quick Thai Chicken Curry

Quick Thai Chicken Curry

40 Min

Cashew Chicken Stir Fry

Cashew Chicken Stir Fry

30 Min

Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

1 Std. 5 Min

Moroccan Chicken Bowl

Moroccan Chicken Bowl

45 Min

Ginger Chicken Meatballs in Scallion Broth

Ginger Chicken Meatballs in Scallion Broth

1 Std. 10 Min

Mild Thai Green Curry

Mild Thai Green Curry

50 Min

Cheddar Cheese and Lamb Shepherd's Pie

Cheddar Cheese and Lamb Shepherd's Pie

1 Std. 30 Min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40 Min

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

30 Min