Geräte und Zubehör
Aubergine, Coconut and Peanut Curry
Zubereitung 15 Min
Gesamt 25 Min
4 portions
Zutaten
-
vegetable oil plus 10 g and extra as needed2 Tbsp
-
onions quartered200 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
aubergines large (approx. 500 g), cut in large chunks (3-4 cm)2
-
garlic cloves2
-
¼ tsp ground cumincumin seeds1 tsp
-
¼ tsp ground coriander, lightly crushedcoriander seeds lightly crushed1 tsp
-
ground turmeric1 tsp
-
chilli powder to taste½ - 1 tsp
-
tinned light coconut milk400 g
-
tamarind paste1 Tbsp
-
crunchy peanut butter (see tip)50 g
-
fine sea salt1 tsp
-
naan breads large, for serving2
-
fresh coriander leaves roughly chopped, for garnishing2 Tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
864.5 mg
Protein
12.5 g
Kalorien
2222.1 kJ /
531.1 kcal
Fett
26.5 g
Ballaststoff
11.9 g
Gesättigte Fettsäuren
9.6 g
Kohlenhydrate
64.7 g
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