Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

4.5 8 Bewertungen

Zubereitung 5 Min

Gesamt 30 Min

4 portions

Zutaten

fresh parsley leaves only
5 sprigs
onions quartered
100 g
olive oil
50 g
tinned chopped tomatoes
400 g
water
50 g
fine sea salt or to taste
2 pinches
plaice fillets (approx. 125 g each), fresh or defrosted from frozen
4

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Protein 23 g

Kalorien 1096 kJ / 262 kcal

Fett 17 g

Ballaststoff 2.4 g

Kohlenhydrate 5 g

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Only 5 Ingredients 10 Rezepte
Vereinigtes Königreich und Irland

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