Basic kimchi

Name: Basic kimchi
Prep time: 20 min
Cook time: 144 h 20 min
Total time: 144 h 20 min
Yield: 1000 g
Ingredients: 700 g Chinese cabbage (wombok); 2500 g water; 150 g sea salt; 30 g fish sauce; 10 g piece fresh ginger; 4 garlic cloves; 2 carrots; 1 pear; 4 spring onions/shallots; 2 tbsp shiro (white) miso paste; 70 g chilli broad bean paste

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Arbeitszeit 20 Min

Gesamtzeit 144 Std. 20 Min

Portionen 1000 g

Zutaten

700 g Chinese cabbage (wombok), cut into halves lengthways, then cut into thirds
2500 g water
150 g sea salt
30 g fish sauce or coconut aminos (see Tips)
10 g piece fresh ginger, cut into slices
4 garlic cloves, peeled and cut into slices
2 carrots, cut into pieces
1 pear, cored and cut into slices
4 spring onions/shallots, trimmed and cut into thirds
2 tbsp shiro (white) miso paste
70 g chilli broad bean paste

Nährwerte: pro 1000 g
Kalorien: 2133.1 kJ / 509.8 kcal
Protein: 28.1 g
Kohlenhydrate: 94.2 g
Fett: 8.3 g
Gesättigte Fettsäuren: 1.2 g
Ballaststoff: 23.8 g
Natrium: 65023.4 mg