Chicken mole and avocado papaya salsa

Chicken mole and avocado papaya salsa

4.9 7 Bewertungen

Zubereitung 15 Min

Gesamt 25 Std.

6 portions

Zutaten

Marinade

long red chilli deseeded, cut into pieces
½
ground turmeric
½ tsp
ground sweet paprika
1 tsp
garlic cloves
2
piece fresh ginger
2 cm
fresh coriander leaves only
6 sprigs
tamari
20 g
maple syrup
1 tsp
extra virgin olive oil
125 g
chicken thigh, skin on and bone in boneless
6

Mole sauce

extra virgin olive oil
20 g
red onion cut in halves
100 g
garlic cloves
4
dried ancho chillies stalks removed
2
carrots cut into pieces (2 cm)
3
celery stalks cut into pieces (2 cm)
2
dried bay leaves
2
ground cumin
2 tsp
ground coriander
2 tsp
ground sweet paprika
1 tbsp
dried oregano
2 tsp
cacao powder
1 tsp
pepitas
30 g
canned diced tomatoes
400 g
hot water
300 g
chipotle chilli
½
freshly squeezed lemon juice
1 tbsp
Vegetable stock paste
2 tsp
sea salt
1 pinch
ground black pepper
1 pinch
bok choy cut in halves
3

Salsa

papaya (approx. 700 g), skin removed, diced (see Tip)
1
avocado diced
1
freshly squeezed lime juice
1 tbsp
fresh mint leaves only, chopped
1 sprig
red onion finely sliced
¼
extra virgin olive oil
1 tsp
snow pea sprouts to garnish

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 501.2 mg

Protein 36.8 g

Kalorien 3452.4 kJ / 825.1 kcal

Fett 64.2 g

Ballaststoff 9.4 g

Gesättigte Fettsäuren 13.6 g

Kohlenhydrate 29.2 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

A taste of Gwinganna 11 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

55min

"Moussaka" bowl

"Moussaka" bowl

45min

Creole jambalaya

Creole jambalaya

1h

Creamy chicken curry and rice

Creamy chicken curry and rice

45min

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

25h 35min

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30min

Tex-Mex chicken casserole

Tex-Mex chicken casserole

45min

Fish Tacos

Fish Tacos

45min

Shredded Lamb ragù

Shredded Lamb ragù

1h 25min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10min

Chilli and cheese nachos

Chilli and cheese nachos

35min

Fresh tomato salsa (Pico de gallo)

Fresh tomato salsa (Pico de gallo)

15min