Geräte und Zubehör
Cold Red Curry Soup
Zubereitung 15 Min
Gesamt 30 Min
4 portion
Zutaten
-
zucchini (approx. 1-2), ends trimmed. If large, trimmed in a circular shape to fit the blade width340 g
-
red bell pepper deseeded, cut into pieces395 g
-
tomato cut into pieces200 g
-
red chilli, fresh (optional) deseeded, roughly chopped1
-
onion halved85 g
-
ginger, fresh thinly sliced15 - 30 g
-
lemon grass, fresh without hard leaves, cut into pieces1 stalk
-
garlic cloves2
-
45 g Thai yellow curry pastered curry paste45 g
-
lime juice1 ½ tbsp
-
coconut milk395 g
-
sesame oil1 ½ tbsp
-
rice vinegar30 g
-
soy sauce30 g
-
brown sugar30 g
-
white pepper, ground2 - 3 pinch
-
coconut milk, canned to drizzle
-
cilantro, fresh to garnish
-
peanut, roasted (in oil or dry), salted to garnish
-
lime sliced, to garnish1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
475.7 mg
Protein
6.6 g
Kalorien
1528.1 kJ /
365.2 kcal
Fett
20.1 g
Ballaststoff
5.1 g
Gesättigte Fettsäuren
14.6 g
Kohlenhydrate
31.6 g
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