
Geräte und Zubehör
Versatile chunky soup
Vorbereitung 20 Min
Gesamt 50 Min
4 portions
Zutaten
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olive oil20 - 25 g
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mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)100 - 150 g
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mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
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mixed frozen vegetables (optional)50 g
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water700 - 800 g
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vegetable stock paste, homemade1 tsp
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salt½ - 1 tsp
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dried pasta for soup60 - 80 g
Nährwerte pro 1 portion
Kalorien
160 kcal /
670 kJ
Protein
5 g
Fett
5 g
Kohlenhydrate
20 g
Ballaststoff
3.8 g