Geräte und Zubehör
Vegetable pasta sauce
Zubereitung 10 Min
Gesamt 40 Min
4 portions
Zutaten
-
onions cut into halves100 g
-
garlic clove1
-
extra virgin olive oil20 g
-
carrots cut into pieces60 g
-
courgettes cut into pieces300 g
-
button mushrooms cut into pieces100 g
-
chopped tomatoes, canned or fresh500 g
-
salt½ tsp
-
ground black pepper adjust to taste¼ tsp
-
dried basil1 tsp
-
butter1 tsp
-
fresh basil leaves torn into pieces8
-
fresh parsley (optional) leaves only, chopped1 - 2 tbsp
-
grated Parmesan cheese (optional)
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
5 g
Kalorien
506 kJ /
121 kcal
Fett
8 g
Ballaststoff
3.6 g
Kohlenhydrate
8 g
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