Geräte und Zubehör
Chicken and Mushroom Rice
Zubereitung 10 Min
Gesamt 55 Min
4 portions
Zutaten
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garlic clove thinly sliced1
-
pepper any colour, cut in pieces (1-2 cm)150 - 180 g
-
olive oil20 g
-
chicken thigh, boneless and skinless cut in pieces (2-3 cm)400 g
-
fresh mushrooms quartered100 g
-
tinned chopped tomatoes100 g
-
water450 g
-
paprika (optional)1 tsp
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
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fine sea salt1 tsp
-
ground black pepper½ tsp
-
white short grain rice200 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
802.8 mg
Protein
23 g
Kalorien
1945.2 kJ /
464.9 kcal
Fett
14.8 g
Ballaststoff
11.1 g
Gesättigte Fettsäuren
3.6 g
Kohlenhydrate
68.4 g
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