Geräte und Zubehör
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
Zubereitung 20 Min
Gesamt 1 Std. 30 Min
4 portions
Zutaten
Flatbread
-
extra virgin olive oil20 g
-
water150 g
-
white sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour300 g
-
salt½ tsp
Topping
-
beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)150 g
-
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
red capsicum cut into slices (5 mm)150 g
-
crème fraîche150 g
-
haloumi or feta cheese150 g
-
walnut halves roughly chopped50 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
713 mg
Protein
19.7 g
Kalorien
2862 kJ /
684.1 kcal
Fett
35.1 g
Ballaststoff
6.5 g
Gesättigte Fettsäuren
12.4 g
Kohlenhydrate
74 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Spiralize your life (TM5)
17 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10 Min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20 Min
Tandoori paneer pizza
1 Std. 30 Min
Thai cucumber salad (Thermomix® Cutter, using modes)
15 Min
Vegetable pizza (Thermomix® Cutter, using modes)
1 Std. 40 Min
Pickled cabbage salad (Thermomix® Cutter, using modes)
10 Min
Thai cucumber salad (Thermomix® Cutter)
15 Min
Date and tamarind chutney
8 Std. 50 Min
Spiced coriander prawns
25 Min
Tamarind chutney
5 Min
Eat your veggie gardens
15 Min
Grilled eggplant with lime and ginger dressing
30 Min