Geräte und Zubehör
Salmon and mushroom rice
Zubereitung 15 Min
Gesamt 40 Min
4 portions
Zutaten
-
garlic cloves2
-
capsicum cut into pieces (1-2 cm)150 - 180 g
-
unsalted butter10 g
-
extra virgin olive oil20 g
-
fresh mushrooms quartered100 g
-
Vegetable stock paste1 tsp
-
paprika1 tsp
-
saffron threads (optional)1 pinch
-
sea salt1 tsp
-
ground black pepper½ tsp
-
water450 g
-
canned chopped tomatoes200 g
-
short-grain white rice200 g
-
skinless salmon fillet cut into pieces (2-3 cm)250 g
-
fresh dill to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
525.5 mg
Protein
21.8 g
Kalorien
2070.8 kJ /
495 kcal
Fett
17.3 g
Ballaststoff
11.6 g
Gesättigte Fettsäuren
4.7 g
Kohlenhydrate
69.9 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Spiced roasted cauliflower salad with minted yoghurt
1h
Quick pulled pork in beer sauce
35min
Moroccan chicken tagine with pearl couscous
35min
Ricotta gnocchi with walnut and spinach pesto
35min
Carrot cake overnight oats (Diabetes)
1h
Chicken and refried bean burrito
45min
Potato and mushroom gratin
2h 5min
Mediterranean-style stuffed capsicum
45min
High Protein Egg Bake
20min
Mediterranean salmon and couscous parcels
25min
Spinach and leek frittata
40min
Nut butter & berry chia jam overnight oats
24h 10min