Geräte und Zubehör
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
Zubereitung 25 Min
Gesamt 1 Std. 45 Min
4 portions
Zutaten
-
garlic clove2
-
brown onion350 gram
-
olive oil50 gram
-
broccoli floret350 gram
-
soybean in the pod, green, frozen200 gram
-
2 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste2 heaped teaspoon
-
water850 gram
-
potato sliced (2 cm)600 gram
-
courgette unpeeled, sliced (2 cm)300 gram
-
red onion cut in eighths300 gram
-
butternut squash peeled, cut in pieces200 gram
-
red pepper sliced (1 cm)300 gram
-
salmon fillet, fresh, skin on or skinless one piece only (approx. 20 cm x 30 cm)1200 gram
-
salt2 teaspoon
-
black pepper, ground plus 1 pinch½ teaspoon
-
double cream (around 48 % fat)100 gram
-
Gorgonzola cut in pieces120 gram
-
dill, fresh20 gram
-
wheat flour30 gram
-
crème fraîche, min 30% fat150 gram
-
mustard75 gram
Schwierigkeitsgrad
einfach
Nährwerte pro 4 portions
Natrium
17670.9 mg
Protein
374.7 g
Kalorien
22664.5 kJ /
5416.9 kcal
Fett
322.7 g
Ballaststoff
48.9 g
Gesättigte Fettsäuren
99.2 g
Kohlenhydrate
282.4 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Coconut Bao with Prawns
1 Std. 40 Min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1 Std. 15 Min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 Min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30 Min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 Min
Shrimp Sauté
25 Min
Mediterranean Shrimp and Orzo Soup
1 Std. 5 Min
Lemon Garlic Salmon
2 Std. 20 Min
Haddock and Potato Traybake with Steamed Vegetables
45 Min
Garlic Shrimp
35 Min
Sambal Sotong
1 Std. 15 Min
Baked whole-side of salmon with yoghurt dressing
55 Min