Geräte und Zubehör
One-pot Tomato and Garlic Pasta with Mussels
Zubereitung 10 Min
Gesamt 20 Min
6 portion
Zutaten
-
parsley leaf, fresh60 gram
-
extra virgin olive oil70 gram
-
salt20 gram
-
garlic clove3
-
mussel meat, frozen cooked, defrosted400 gram
-
chopped tomatoes, canned400 gram
-
pasta, dried, type penne rigate400 gram
-
water700 gram
-
black pepper, ground2 teaspoon
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1501 mg
Protein
17.8 g
Kalorien
1798.4 kJ /
429.8 kcal
Fett
14.3 g
Ballaststoff
3.7 g
Gesättigte Fettsäuren
2.3 g
Kohlenhydrate
57.1 g
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