Schwierigkeitsgrad
Die meisten unserer Rezepte sind einfach. Manche sind etwas herausfordernder: Und zwar jene, die als mittel oder fortgeschritten bewertet sind.
Arbeitszeit
Dies ist die Arbeitszeit, die du benötigst, um diese Mahlzeit zuzubereiten.
Gesamtzeit
Dies ist die Zeit, die benötigt wird, um das Gericht von Anfang bis Ende zuzubereiten: Marinieren, Backen, Kühlen usw.
Portionen
Dies zeigt an, auf wie viele Portionen dieses Gericht zugeschnitten ist.
Zutaten
- 450 g beef bones, pre-cut into pieces (see Tips)
- 1400 g water
- 1 brown onion (approx. 120 g), cut into halves
- 6 cm piece fresh ginger, peeled and cut into slices
- 1 stalk fresh lemongrass, white part only, cut into halves
- 2 star anise
- 1 cinnamon quill
- 1 tsp mixed peppercorns
- 3 whole cloves
- 1 tsp coriander seeds
- 1 tsp fennel seeds
- 60 g fish sauce
- 50 g soy sauce
- 2 tbsp lime juice (approx. 1 lime)
- ¼ tsp sea salt, to taste
- 2 pinches ground white pepper, to taste
- 300 - 350 g flat rice stick noodles (approx. 6 mm wide)
- boiling water, for soaking
- 100 g beef fillet, partially frozen, cut into thin slices (approx. 3 mm thick)
- 100 g pork fillet, partially frozen, cut into thin slices (approx. 3 mm thick)
- 100 g skinless chicken breast fillet, partially frozen, cut into thin slices (approx. 3 mm thick)
- 2 - 3 spring onions/shallots, trimmed and cut into thin slices on the diagonal, to serve
- 8 - 10 sprigs fresh coriander, leaves only, to serve
- 6 - 8 sprigs fresh mint, leaves only, to serve
- 2 sprigs fresh Thai basil, leaves only, to serve
- 100 g bean sprouts, to serve
- 1 - 2 long red chillies, deseeded if preferred and cut into thin slices, to serve
- 1 - 2 limes, cut into wedges, to serve
- Nährwerte
- pro 1 portion
- Kalorien
- 2081.7 kJ / 495.6 kcal
- Protein
- 35.9 g
- Kohlenhydrate
- 66 g
- Fett
- 7.7 g
- Gesättigte Fettsäuren
- 2.9 g
- Ballaststoff
- 6.3 g
- Natrium
- 1549 mg
In Kollektionen
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