Geräte und Zubehör
Chicken Skewers with Cumin Rice and Warm Vegetable Salad
Zubereitung 35 Min
Gesamt 2 Std.
4 portions
Zutaten
Marinated Chicken Skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
sweet paprika1 tsp
-
ground allspice1 tsp
-
chicken breasts, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)450 g
-
cherry tomatoes (optional)6 - 8
-
onions quartered50 g
-
60 g ketchuptomato purée60 g
-
fresh parsley leaves only4 - 6 sprigs
-
water80 g
-
white wine vinegar20 g
Salad Dressing
-
cherry tomatoes halved50 g
-
wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
ground black pepper (optional)1 pinch
-
fresh parsley leaves only2 - 3 sprigs
Steamed Chicken Skewers, Cumin Rice and Warm Vegetable Salad
-
basmati rice200 g
-
water1700 g
-
carrots cut in pieces120 g
-
cumin seeds (optional)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)600 g
-
green lettuce leaves (optional) for serving100 g
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Protein
39 g
Kalorien
1801 kJ /
431 kcal
Fett
7 g
Ballaststoff
6.8 g
Kohlenhydrate
48 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Great Taste On Every Level
72 Rezepte
Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
Das könnte dir auch gefallen
Brodet (Fish stew)
1 Std. 15 Min
Alpine Macaroni
45 Min
Seafood Stew with Rice
30 Min
Steamed Chicken Frittata with Vegetable Rice
40 Min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1 Std.
Apple Mulled Wine
25 Min
Chicken and Pepper Souvlaki with Rice
1 Std. 5 Min
Crispy Breaded Fish
35 Min
Blue Cheese and Rosemary Soda Bread
35 Min
Pork Fillet with Red Wine Sauce and Vegetables
45 Min
Sweet and Sour Peppers
40 Min
Turkey Burgers with Caramelised Onion and Pepper
30 Min