Creamy Sun-dried Tomato and White Bean Dip

Name: Creamy Sun-dried Tomato and White Bean Dip
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 500 g
Ingredients: 2 garlic cloves; 5 g fresh basil leaves; 200 g sun-dried tomatoes in oil; 150 g cream cheese; 100 - 150 g tinned cannellini beans; 30 g freshly squeezed lemon juice; 1 pinch fine sea salt; 2 pinches ground black pepper; extra virgin olive oil

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Schwierigkeitsgrad einfach

Arbeitszeit 5 Min

Gesamtzeit 10 Min

Portionen 500 g

Zutaten

2 garlic cloves
5 g fresh basil leaves
200 g sun-dried tomatoes in oil, drained and oil reserved (drained weight)
150 g cream cheese
100 - 150 g tinned cannellini beans, rinsed, drained
oder tinned butter beans, rinsed, drained
30 g freshly squeezed lemon juice
1 pinch fine sea salt
2 pinches ground black pepper
extra virgin olive oil, for drizzling

Nährwerte: pro 30 g
Kalorien: 298.5 kJ / 71.3 kcal
Protein: 2.8 g
Kohlenhydrate: 8.9 g
Fett: 3.5 g
Gesättigte Fettsäuren: 1.8 g
Ballaststoff: 1.9 g
Natrium: 69.9 mg